Hey there my friends! I know it’s been a while since I have posted and I should get the ‘Slacker’ award for my blog, but things have just been~~well, HARD! Many of you know that I have struggled with eating issues and body image in the past, and if you didn’t already know, ya do now So, when I saw a new Dr. back in January, he wanted me to eat~grain free, diary free, gluten free, totally sugar free, AND low-oxalate! Can you say OVERWHELMED?!! Have you ever had someone tell you couldn’t have a certain thing? Then, after being told you couldn’t have that certain thing, did you then want it with everything in you?! Well, I know that feeling all too well!
I think sometimes the more ‘rules’ we have, the more we want what we can’t have. I also know that food rules STRESS ME OUT!!! I have reverted back to wanting to lose weight and counting every calorie that goes into my mouth. I have reverted back to feeling like a failure because I can’t seem to follow all the ‘rules’! I have been very critical of my body even though I am at a healthy weight. My point is~THIS IS NO WAY TO LIVE!!
I talked with the Dr. this morning about some hormonal issues and was totally honest with him about my struggles with food. I am SO relieved that he agreed with me that the main thing is THAT I EAT HEALTHY! I know I have to stay gluten and diary free and low-oxalate does seem to be a good thing. As far as staying grain free~forget it!
Anyway, it is HARD work for me to keep my thinking in the right place about food and body image. I am at a healthy weight, but I still have to battle the wrong thinking. I know there are SO many women in the world that struggle with this kind of thing. I know I am not alone and I know that God is the only one that can truly change my heart! I also know that God wants my focus to be on Him rather than eating a perfect diet or having a certain body. I think it’s kind of ironic that we (or at least I) can be so caught up in eating a ‘perfect’ diet when in reality the STRESS from trying to do that is probably worse on our health than eating a non-perfect diet!
I know this another picture-less post, but I just wanted to give an honest update
How about you~can you relate to trying to follow too many rules?