This blueberry frozen yogurt was my dessert after doing about 70 minutes of HOT yoga (at home) and then later going for a 3 mile walk. Whew! This was inspired by Polly’s “bloothie” that I saw on her blog today. Thanks Polly:)
1 cup homemade coconut milk yogurt
1-1/2 cups frozen blueberries
4Tbs. vanilla protein powder
1 Tbs. raw honey
1 tsp. guar gum
I usually try not to use sweeteners, but I was using hemp protein powder and I thought it might need some help:) I put all ingredients in the food processor and blended until smooth. Then processed in ice cream maker until thick and creamy. You could definitely use a different protein powder, I know a lot of people don’t like hemp. This made two servings.
Okay, today was a SAD day indeed! See this jar? Do you know what goes in that jar? OATGURT!! Notice, it is EMPTY:(
I am also O-U-T of spinach! Heaven forbid!! Oatgurt and spinach shortage on the same day! And, I was going to challenge myself to not eat sunbutter today. THAT DID NOT WORK! Do you know where I’m going tomorrow? Yep, grocery shopping to get lots of yummy green spinach and I have oatgurt fermenting as I type:) I guess I might survive after all. For now, I am going to chill out as I have been rather HOT today:)
“I will praise you, O Lord my God, with all my heart; I will glorify your name forever. For great is your love toward me; you have delivered me from the depths of the grave.” Psalm 86: 12-13
Haha, yeah sometimes hemp protein does need some help! That blueberry ice cream looks so yummy!
You, Heather, and Ashley (from Healthy Ambition) have convinced me to make oatgurt. So currently, a bowl of pureed oat groats is having a hot date with the Costco heather ;). Next stop is coconut milk yogurt…
It’s so annoying when I run out of an essential ingredient–the store is so far away >.<
I hope you like your oatgurt! I don’t have a heater to make the oatgurt. I just put mine on top of the fridge and it gets warm that way.
Oh! LOVELY ice cream!
I’ve still yet to try oatgurt…it’s that good?
but haha, I feel the same way as you do with oatgurt and spinach as my kabocha and oat bran!
You should give the oatgurt a try:) I had kabocha today but it wasn’t that good this time. Thankfully, I am restocked on spinach now and my oatgurt will be done tomorrow!! Yeehaa!!
PERFECT fuel after a workout – and refreshing too!! Love blueberries.
Kudos for going for the sunbutter!! Delish 🙂 And yes, you gotta stock up on the spinach!! I run out of it like crazy too though, haha.
I need to make my own ice cream! It looks so good!
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