Hello again from Florida! We are having a great time and really getting some much needed R&R😉
This post isn’t really about Florida though. It’s about my heart and a confession that I must get off of my chest. Are you ready? I am SO TIRED of trying to eat a certain way!! After reading this post by Katie the other day, I had to do some soul searching. I have been struggling for a while now with this whole ‘good’ food, ‘bad’ food thing! I am all happy if I eat ‘good’ foods, but OVERWHELMED with guilt if I eat ‘bad’ foods. I have struggled with food for YEARS and I’m tellin’ ya, it is exhausting! It is certainly not ‘Living Free’!!
So, this morning, I had to spend a good long time talking to God about this. I know in my head that He loves me even if I eat a brownie and ice cream, but in my heart I always feel guilt. That is NOT guilt from HIM, it is guilt I am putting on myself and I have to learn to STOP!! As Katie said, ‘Diet is NOT a religion.’ AMEN sister!! If diet is the most important thing to me, then what does that say about my relationship with God–umm, not good. I’ve also really enjoyed seeing Heather letting go of some food rules due to pregnancy. I am NOT pregnant, but I DO need to let go of some food rules! It is SO helpful to me to see that other bloggers sometimes eat what a lot of people would label as ‘bad’ foods and they didn’t die or turn into blimps! Check out Heather’s guest post on Maggie’s blog!
TODAY my main goal will be whether I am pleasing GOD and enjoying the life He has given me–NOT whether I am eating perfectly or not. Believe me, it is HARD to eat perfectly at home, much less on vacation😉 I am praying that God will help me be balanced in my thinking about my body image and balanced in my eating. I think I honeslty don’t know what that looks like most of the time. Usually, if I am eating really healthy, it is because I am forcing myself to do it–it’s more of a performance mentality or fear of getting fat! Note added: I don’t mean to sound as if I don’t enjoy anything healthy There are all kinds of healthy foods that I don’t have to force myself to eat. I just mean that sometimes I choose something because I think it is healthier when I really would rather have something else. Make sense?
So, there you have it–honesty as it’s best worst. How do you keep balance in your eating and body image? Really, I need some tips😉 Eating healthy, exercising and staying fit have never been about balance for me and I really need to change that!