I got up this morning really dragging! I went out to sit on the deck to just chill for a bit. While I was sitting out there, I kept thinking things like “I really should go for my walk, I really should get ready to go to town, I really should do some house work” etc. etc.!! Then the thought occured to me-“WHO SAYS that I have to exercise in the morning instead the afternoon or evening, and WHO SAYS that I have to be in town by a certain time, and WHO SAYS that I have to spend my day off cleaning when that is what I do all week as my job”? So, I ended up talking on the phone with my mom for a while and just chillin’. It felt good to not pressure myself for a change!
I eventually came inside for breakfast but couldn’t decide if I wanted eggs or a smoothie. Well, WHO SAYS I can’t have both?! I fixed some eggs and this yummy spinach smoothie:
I have learned that I don’t do real well with bananas, so I usually use strawberries in my smoothies. I have also learned that strawberries aren’t quite sweet enough to take the green taste away. So, I have been sweetening with this:
I only have to use about an 1/8 of a tsp. and my smoothie taste like a strawberry shake. WHO SAYS I can’t have a shake for breakfast? 🙂 I used 1-1/4 cups unsweetened almond milk, 1 cup frozen strawberries, 1 Tbs. hemp seeds, stevia and gobs of spinach.
For lunch, I really wanted a sandwich. I found some all natural turkey that I think I’m in love with. I had seen on Greek Yogurt’s blog some buckwheat pancakes and the thought occured to me to use that for my ‘bread’. WHO SAYS I can’t have a sandwich on pancakes?
And for dessert (you know I HAVE to have dessert:)
I then ended up having to take Samson to the vet which was VERY traumatic for him! He is okay–on antibiotics and deworming meds. He also has a boo-boo on his head that she had to shave and clean up a bit. The visit cost me an arm and a leg, but hey, at least I know he’s okay 🙂
He wouldn’t let me get a good picture and the ones I got turned out too dark.
I finally got around to exercising! WHO SAYS yoga can’t make ya break a sweat?! I did this yoga circuit workout and it always kicks my tail!! When I first found this workout online, I thought it looked pretty easy–well, the first time I did it, I was VERY sore the next day!! Depending on what kind of yoga you do, it can be just as good a workout as weights or anything else. And the advantge of doing yoga–you get to lay on the floor when you’re all done 😉
What are some ways that you tend to pressure yourself to do things a certain way–ex. exercise at a certain time etc.? Can anyone else relate to me on the WHO SAYS revelation?
The Bible says that we are accepted because of Christ-NOT because we do things a certain way!
Eph. 2:8-9 “For it is by grace you have been saved, through faith–and this not from yourselves, it is the gift of God–NOT BY WORKS, so that no one can boast.”