Here are some things I am learning:)
1-I need to start a strict anti-candida diet! The ND is going to have me do a test that we send off that tells how bad it is and what strand of yeast I have. We can then proceed to treat accordingly with herbal/natural supplements. Main point-I have severe candida!!
2-I learned today that green monsters without ANY fruit are REALLY nasty!! ‘Nuff said! That also means I learned that breakfast on high raw, anti-candida is going to be tricky! Any ideas?
3– I learned that I like raw rutabaga blended with garlic, olive oil, salt etc. These were supposed to be patties, but didn’t quiet work the way they were supposed to. So, I learned that they make great croutons!
This is my salad I packed for lunch today. It had:
romaine, english cucumber, yellow pepper, cherry tomatoes, carrots, sprouts, sprouted black quinoa, and broken up rutabaga “patties”
4-I learned that raw broccoli is NOT my friend. I didn’t take a picture. For snack today, I had raw broccoli with some black bean dip.
5-I learned that I LOVE Gena’s BEST. SOUP. EVER.!!
I do not typically like raw soups at all, but this one, well it was a different story!
6-I then proceeded to learn that butternut is probably not good for candida. Not sure about that though. Raw foods have less sugar and carbs than cooked food. Any info. here?
7-I learned that chia pudding has a very weird texture that I’m not sure I like.
I tasted this and stuck it back in the fridge. Will taste again later:)
8-I learned that this is my favorite raw meal so far:
9-I learned that cheese is a no-no for anti-candida diet:( I rarely ever have it, but it’s nice every once in a while. So long cheese!
10-I learned that functioning on VERY little sleep is TORTURE when you have to go clean someone’s house!! I NEED SLEEP!!!
There– I learned at least TEN new things today!! Never too old to learn!:)
Have you learned anything new today? I also learned that I can’t spell or type very well today!LOL!